Pi-SunyerNaturally.com. So I don't feel incompetent or like a failure.
Since I last posted in May I did research and write the Centennial Journal for Camp Glen Gray. It turned out quite wonderfully, and I can't thank my friend Paul Holland enough for doing the production work on it. Everyone seems to love it, and I learned a lot working on the project. Our event in June, celebrating the 100th year of a former Boy Scout Camp my dad, uncles, brother and husband all attended, was a great success. That kept me busy too, setting up displays, writing press releases and such.
BUT this morning while doing my cardio exercise (fast walking with weights to tunes on my ipod nanno) I did a lot of thinking about how I can get myself to apply the same discipline to snacking, writing, drawing and clearing clutter. SIGH!! I guess it's a one day at a time scenario, just like drawing mice. The problem may be that with the previous projects I had something to show at the end of each day. NOT snacking, isn't visible. "Oh yes it is," says you. "You can track your weight." Well, I can tell you that there is no direct correlation there, as there are so many other factors that affect weight (meal size, saltiness of food, exercise duration and level, etc).
I just found a website that deals with "Staying on Track." There are six suggestions there and every one seems to have an application to my situation. #1 is to Focus on Fewer Things. The examples are - amusingly - starting a new business, writing a book, losing weight and redecorating the house. I"m trying to do three of those four things, and if you switch "barn" for "house" it's four for four! Wowsers!!! Someone is stealing my brain waves! So I guess I need to prioritize and do #2, which is "Plan Ahead."
Looking at my calendar, I have nine days before there will be a chunk of days when I can't do anything on my lists due to other commitments. SO if I plan ahead and do #3 Set Milestones, I can accomplish a bit on several of my goals in that period and maybe even begin to do # 4: Build Good Habits.
Yesterday I drew one Mousekin picture for a set of birthday cards I want to have for sale on Mousekin Market.com later this year. If I do three more in the next 9 days I can feel good, but not stressed. For snacking/weight loss goal I just had brilliant (I hope) idea. My usual dessert is two scoops of ice-cream. If I don't snack, I will allow my self this treat for the next 9 days. If I snack, it is fruit only for dessert. Starting right now!! As for writing, I will find my dummy, clear my desk and spend at least one hour working at my desk for the next 9 days.
I now have some milestones and will, hopefully, be developing some good habits, by working toward these milestones. Here is the chart that will go on my fridge. I'll be back to the blog next week to give you a report. I've already checked off two items for today. Now I'm going for another walk! Wish me luck AND try making a chart for yourself. In 9 days, or even 7, you can probably make a difference in how productive you are! Good Luck!!
Quick update: 4 days in. I've hit 3 of my targets every day. The 4th, working on the book, I made some very good progress on, though I didn't get to it every day. I'm also down .6 of a pound. While I didn't finish the 2nd Mousekin card on the day it was scheduled, I think I can still make the overall goal. And I've done a lot of other productive things too. So I DO recommend that you try making a chart like mine. Good luck and let me know how you are doing.
See next post for final results. It worked!!